nuts, anyone?
"In life, one, at some point, I really do believe, needs to walk across China backwards. And, if not that, the equivalent of that, whatever it is. In life, if…
appreciating the light
"The true joy of a moonlit night is something we no longer understand. Only the men of old, when there were no lights, could understand the true joy of a…
brick by brick and window by window
"Great things are done by a series of small things brought together." – Vincent Van Gogh Tourists are always looking up in New York City. There are great things to…
the how of change
"And that’s what change is. It’s essentially one person doing one thing different one time. That’s what change is. And, when you can do that one thing different that one…
prep like honest abe
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” – Abraham Lincoln I guess that means he was a fan…
the hammock in between
"There are two words that are under-recognized: 'over' and 'next.' When something is over, it's over. And we're always on to 'next.' And the hammock, the imaginary hammock in the…
my 3 year-old teacher
"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers." – Thich Nhat Hanh I only see my…
carrying our stories
"We carry our stories, and they become so airtight that we can suffocate ourselves with them." – Lemn Sissay I had to stop the podcast and write this down when…
growing somewhere new
“The finest flowers are those transplanted, for transplanting means difficulty, a readjusting to new conditions, and through the effort put forth to find adjustment does the plant progress.” – Elbert…
will you get lost with me?
“We find our way by getting lost. Anything other than that is called reading a map.” – Seth Godin I went for a walk recently with no path planned out.…
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